• MEMBER HOSTED EVENT: Refresh Wellness Fair

    • Share:
    Name: MEMBER HOSTED EVENT: Refresh Wellness Fair
    Date: March 9, 2019
    Time: 12:00 PM - 3:00 PM MST
    Event Description:

    Refresh Wellness Fair
    Saturday, March 9th
    12:00pm - 3:00pm 
    Free Event 

    Nurture your body and mind with a day filled with information and classes and about how to feel your best!


    Yoga classes

    12:00-12:45 Yoga for Chronic Pain with Andrea

    1:00-1:45 Chair yoga with Donna

    2:00-2:45 Yoga and Massage with Kirsten and Tarynn

    Wellness Information

    12:00-12:30 Myofascia, our soft skeleton and massage with Nora and Michelle (at 1:00 & 2:00 too!)

    1:00-1:45 Chronic Pain Education with Vickie and Dr. Ivars Argals

    2:00-2:45 Acupuncture for Sleep Disorders with Nicole


    FREE - Release stress and tension with Chair Massage with Laurel

    FREE - 30 min Tibetan foot soaks to help with inflammation and neuropathy with Kirsten, Nicole, Becca

    Come and see what our wellness centre has to offer to nurture you!


    Refresh Wellness Centre 
    5109 - 50 Ave 
    Date/Time Information:
    March 9, 2019
    12pm - 3pm
    Free - Registere HERE

  • Upcoming Events



  • New Members