• MEMBER HOSTED EVENT: Refresh Wellness Fair

    • Share:
    Name: MEMBER HOSTED EVENT: Refresh Wellness Fair
    Date: March 9, 2019
    Time: 12:00 PM - 3:00 PM MST
    Event Description:


    Refresh Wellness Fair
    Saturday, March 9th
    12:00pm - 3:00pm 
    Free Event 


    Nurture your body and mind with a day filled with information and classes and about how to feel your best!


     

    Yoga classes

    12:00-12:45 Yoga for Chronic Pain with Andrea

    1:00-1:45 Chair yoga with Donna

    2:00-2:45 Yoga and Massage with Kirsten and Tarynn
     

    Wellness Information

    12:00-12:30 Myofascia, our soft skeleton and massage with Nora and Michelle (at 1:00 & 2:00 too!)

    1:00-1:45 Chronic Pain Education with Vickie and Dr. Ivars Argals

    2:00-2:45 Acupuncture for Sleep Disorders with Nicole


     

    FREE - Release stress and tension with Chair Massage with Laurel
     

    FREE - 30 min Tibetan foot soaks to help with inflammation and neuropathy with Kirsten, Nicole, Becca


    Come and see what our wellness centre has to offer to nurture you!

     

    Location:
    Refresh Wellness Centre 
    5109 - 50 Ave 
    Wetaskiwin 
    Date/Time Information:
    March 9, 2019
    12pm - 3pm
     
    Fees/Admission:
    Free - Registere HERE
    780-312-2899

  • Upcoming Events

     

     

  • New Members